Seeking Health Promo Codes and Coupons December 2025

Optimal Prenatal

Fish Oil

Key Benefits and Actions† Burp-free, taste-free and easy to swallow 400 mg of DHA + 400 mg of EPA as triglycerides per softgel Wild caught, cold water Norwegian fish oil tested for purity Who Needs Fish Oil Your joints, circulation, and brain all need omega-3 fatty acids. These essential fatty acids are found in the highest concentrations in the oil of fatty fish. Omega-3 fats can be obtained by eating fatty fish or taking fish oil supplements. Types of fish like mackerel, sardines, anchovies, and krill oil are good sources of omega-3 fatty acids. Without a diet high in fish consumption, getting the proper intake of omega-3 required can be difficult. That’s why many prefer omega-3 fatty acid supplements.† Fish oil supplements can be sourced from plant sources like flaxseed oil or fatty fish oils. Plant-based omega-3 supplements contain alpha-linolenic acid (ALA). Unfortunately, this doesn’t have as many health benefits as the omega-3 fatty acids found in fish oil supplements. But how do you find a fish oil supplement that is clean and not full of toxins and heavy metals? A single softgel of Fish Oil provides nearly one gram of omega-3 fatty acids sourced from Alaskan pollock. Molecular distillation and special filtration methods are utilized. These help ensure purity and removal of heavy metals, pesticides, PCBs and other contaminants. This is another benefit of taking fish oil supplements over regularly eating fish. Fish Oil is IFOS certified for impeccable standards in purity, cleanliness and stability.† Optimal Fish Oil includes eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). These important omega-3 fatty acids have many health benefits:† Helps support healthy memory function, cognitive/mental health, and eye health Helps support normal inflammatory responses Helps support healthy blood pressure, cholesterol, and triglyceride levels Helps support heart health and cardiovascular health Help support normal healthy blood clotting In addition to supporting heart health, omega-3 fatty acids also support healthy joint function and a normal body weight.† The benefits of omega-3 to our brain, heart, and joints are vast. Ensuring the proper essential fatty acids and type of omega-3 fatty acids is important. Try Fish Oil today to better support your body’s needs.† Key Ingredients In  Fish Oil Third-party tested, pure cold water Norwegian fish oil: Healthy heart, joint and brain support through a natural triglyceride-bound form of fish oil. Contains a powerful 400 mg EPA and 400 mg of DHA per softgel. Lipase: supports fat absorption to reduce fish oil burps Lemon oil: supports freshness and smell of the fish oil softgels Optimal Fish Oil Supplement Facts Serving Size: 1 Softgel Servings Per Container: 60 AMT %DV Calories 10 Total Fat 1 g 1%† Fish Oil Concentrate Total Omega-3 Fatty Acids 800 mg ** EPA (eicosapentaenoic acid) 400 mg ** DHA (docosahexaenoic acid) 400 mg ** Lipase 1 mg ** †Percent Daily Values are based on a 2,000 calorie diet. **Daily Value (DV) not established. Other Ingredients: softgel [gelatin(bovine),glycerin, water, annatto powder], and lemon oil. NOT Suitable for Vegetarians or Vegans Delivery Method: Softgels How To Store: Keep closed in a cool, dry place out of reach of children. Free Of: Dairy, Eggs, Gluten, GMO, Peanuts, Shellfish, Soy, Tree Nuts, Wheat, Artificial Colors, Artificial Flavors, and Artificial Preservatives Contains: Fish Suggested Use As needed, take one softgel with food any time of the day or night. Use as directed by your healthcare practitioner. Warnings Consult with your healthcare practitioner before use. Dr. Lynch’s Guidance Fish oil is one of those supplements that is foundational. I take Fish Oil nearly every night after dinner along with my ProBiota HistaminX. Do not buy fish oil in liquid form. It gets immediately damaged by the oxygen inside the bottle. That oxygen causes the fats in the fish oil to become rancid. Rancid fish oil is harmful - not helpful. If you have a young kid or cannot swallow the softgels, go ahead and pop one of the softgels of Fish Oil. Put onto a bite of food or onto a spoon.  The lemon oil and lipase already help a lot with the taste so you may not need anything else to make it easy to take by mouth. If you have a picky eater, add a drop or two of maple syrup or honey with the Fish Oil before giving. Some nights, I just bite the Fish Oil softgel before I swallow it to coat my mouth with the beneficial EPA and DHA oils. Then I swallow it. It’s not fishy at all. I then chew the softgel like a piece of gum until it’s gone. After all, the softgel is simply made of gelatin. Quality fish oil should not taste fishy - and this one does not. Fish oil burps happen because you’re not able to absorb the fat very well. With the added lipase enzyme, we make it easy for your body to absorb the beneficial fatty EPA and DHA oils.† If you have a question that's not addressed here, see all frequently asked questions. VIEW ALL FAQS

Optimal Electrolyte Sticks

Supports healthy muscle contraction and relaxation Supports healthy heart rhythm and contraction Hydration Blend with key ingredients for hydration support Who Needs This Product It takes only a 1% loss of water to create symptoms of dehydration. Attention, concentration, memory and overall mental processing speed are all negatively affected by just a 1% loss of hydration. Assess each statement below. If you can relate to one or more, then Optimal Electrolyte Sticks may be the electrolyte supplement you need†: I need a healthy, convenient, and great-tasting electrolyte to stay hydrated, especially since my family and I dislike plain water. I'm seeking an electrolyte that supports healthy muscle function and reduces cramps, water retention, and bloating. I frequently experience headaches from dehydration and need a practical, low-calorie hydration option with fewer carbs and sugar than coconut water. My current health conditions (histamine intolerance, mast cell activation, taking diuretics or medications like albuterol, laxatives, and insulin) require support for healthy hydration and potassium levels. I often wake up at night to pee and want to sleep through the night without frequent urination. I live in a dry, windy, or sunny environment, travel frequently, or am pregnant/breastfeeding, so I need an electrolyte to help me maintain hydration in these situations. If a number of those resonated with you, then Optimal Electrolyte Sticks is something that you should seriously consider.† Key Ingredients Inside the Uncompromising Quality of Our Ingredients Sodium as real Himalayan Pink Salt & Potassium The ocean is full of microplastics, making sea salt high risk. We opted to use this great-tasting and pure salt from ancient caves instead. Certificate of analysis confirms this is a high-quality salt which also contains trace minerals.† Potassium 99% of people are deficient in potassium which is why we have so much more potassium than sodium. We use potassium bicarbonate to support healthy overall alkaline pH as exercise increases acidity. † PeakATP® A trademarked form of ATP, your body's primary energy source. It supports blood flow, strength, power and performance during exercise, as well as recovery from fatigue.† Creatine supports healthy hydration of muscles. The combination of creatine + PeakATP® also supports healthy sport performance. †† Niacin Vitamin B3 is a building block for NAD+, which are essential in the Krebs cycle for energy production. It also supports circulation, MTRR enzyme function, healthy lipid levels and joint lubrication.† Magnesium An essential mineral that supports over 400 enzymes in the body. Magnesium promotes a positive mood, healthy muscle and nerve function, and hormone balance. It is also a Cofactor for the COMT enzyme supporting dopamine, epinephrine, and norepinephrine metabolism.† Taurine An amino acid that supports hydration, muscle strength, endurance and Phase 2 liver detoxification.† Albion® is a registered trademark of Balchem Corporation or its subsidiaries. PEAK ATP® is a registered trademark of TSI Group Co. Ltd. How to Store: Keep tightly closed in a cool, dry place. For freshness, use within 60 days of opening. Suggested Use As needed, add 1 serving (1 stick) to 8 oz of filtered water. For best results, sip, hold, then swallow. Do not chug. Do not take within 2 hours of bedtime. Use as directed by your healthcare professional. Warnings Do not use if tamper seal is damaged. Suitable for Vegetarians,Vegans, bariatric,methyl sensitive, pregnancy,breastfeeding,4 and up. Delivery Method Powder How to Store Keep tightly closed in a cool, dry place. For freshness, use within 60 days of opening.

Glutathione Plus

Key Benefits and Actions† Supports healthy lungs, skin, eyes and immune system Triple glutathione protection due to unique formulation Easy to swallow, small capsule that has no taste or smell Who Needs Glutathione Plus Glutathione is an essential compound that your body tries to make in sufficient amounts. It’s not easy for it to do for a variety of reasons. Assess each statement below. If you relate to one or more, then Glutathione Plus may be the glutathione supplement you need†: I often get exposed from exhaust. I travel a lot by car, train, bus, bike, or airplane. I want to support my detoxification pathways. I need a taste-free glutathione supplement that’s small and compact so I can easily take it with me. I’m tired of people saying ‘Stop being so sensitive to smells’. Smells really do negatively affect me. I want to experience what it’s like to have a healthy response to odors. I enjoy cooking. I cook using a gas stove, BBQ, smoker or fire. I also don’t use the hood often while I’m cooking even though I know I need to. I’m often exposed to cleaning products, nail polish, new furniture, new carpets, new clothes, building materials, new cars or rubber. I am around paints, oils, adhesives or other coatings. I either smoke, or am around people who smoke, cigarettes, vape or various other devices. I exercise regularly and tend to recover slowly. My muscles ache longer than they should and I’d like to experience healthy muscle recovery. Most glutathione supplements aggravate me. I usually experience headaches or irritability. I know I need glutathione and would like to find one that works well for me. I cannot stand the taste of liposomal glutathione. My health professional recommended this supplement. I did some lab testing. It showed that my glutathione levels are low. I would like to support healthy glutathione levels. My GGT enzyme was elevated. My health professional said I need to support a healthy GGT enzyme by using glutathione. My ability to absorb nutrients isn’t the best. I either have low stomach acid, poor gallbladder function, inflamed intestines or an unhappy microbiome. If a number of those resonated with you, then Glutathione Plus is something that you should seriously consider.† If none of the statements above relate to your current life situation, then Glutathione Plus is most likely not something you need right now. Key Ingredients In Glutathione Plus Emothion TM S-Acetyl-L-Glutathione:This trademarked form of glutathione is researched to be more stable than other types of glutathione. Selenium:This helps your body use your glutathione. If one does not have sufficient selenium, then the enzyme, glutathione peroxidase (GPX), cannot properly function. Taking glutathione without sufficient selenium is not useful.† Riboflavin:This B vitamin recycles damaged, and used up, glutathione by supporting your glutathione reductase (GSR) enzyme.† LifePQQTM:Dr. Lynch added this to support the stability of glutathione. Oftentimes people do not tolerate glutathione because they are reacting to damaged glutathione.† Molybdenum:People react unfavorably to glutathione because it may increase the concentration of sulfites. Molybdenum is the mineral used by the sulfite oxidase (SUOX) enzyme. A healthy SUOX enzyme helps your body eliminate sulfites.† Glutathione Plus Supplement Facts Serving Size: 1 Capsule Servings Per Container: 60 AMT %DV Riboflavin (as Riboflavin-5-Phosphate Sodium) 5 mg 385% Selenium (as High Selenium Yeast)(SelenoExcell®️) 25 mcg 45% Molybdenum (as Molybdenum Glycinate Chelate) (Albion®️) 25 mcg 56% S-Acetyl-L-Glutathione (Emothion®️) 100 mg ** LifePQQTM (Pyrroloquinoline Quinone Disodium Salt) 2 mg ** *%DV based on a 2,000 cal/day diet. **Daily Value (DV) not established. Other Ingredients: Vegetarian capsule (hypromellose and water), ascorbyl palmitate, and silicon dioxide. Albion®️ is a registered trademarks of Balchem Corporation or its subsidiaries. Suitable For: Vegetarians and Vegans Delivery Method: Capsules How To Store: Keep closed in a cool, dry place out of reach by children. Free Of: Dairy, Eggs, Fish, Gluten, GMO, Peanuts, Sesame, Shellfish, Soy, Tree Nuts, Wheat, Artificial Colors and Artificial Flavor Suggested Use Optimal Glutathione Plus can be taken with or without food. Take 1 capsule as needed, or as directed by your healthcare professional. Dr. Lynch’s Tips Glutathione is an effective supplement. Use as needed or as directed. There are two common signs that may occur from taking too much glutathione or taking it too frequently: Headache Irritability Difficulty sleeping If you do not already experience these, and they started after supplementing with glutathione, reduce the frequency of taking it. You may want to stop supplementing for a few days. The reason why headaches, irritability and sleep difficulties occur is primarily due to glutamate. When taking glutathione at higher amounts, glutamate levels in your body naturally tend to increase. Glutamate is an excitatory neurotransmitter. Too much of an excitatory neurotransmitter is associated with headache, irritability and sleep difficulties. In the event you do take too much glutathione and you are experiencing these uncomfortable feelings, consider supporting healthy glutamate levels by taking Lithium Orotate and Magnesium Plus. These nutrients are known to support healthy glutamate metabolism. You may find that there are some days you’re exposed to more chemicals than others. These days, you likely want to support healthy glutathione levels with Glutathione Plus.† On days where your chemical exposures are low, you may not need to supplement. There are common times that one should consider supplementing with Glutathione Plus:† Airplane travel Long road trips Prior to getting into a sauna Cooking for extended periods of time and breathing in the smoke or gas fumes After a grueling competition of any type After being sick After being exposed to chemicals that bother you such as chlorine, formaldehyde, cigarette smoke, fragrances, paint, oils, gas, exhaust fumes As always, talk with your healthcare professional. Warnings Consult with a qualified healthcare provider for medical advice prior to use especially if you have any medical conditions. Do not use if tamper seal is damaged. If you have a question that's not addressed here, see all frequently asked questions. VIEW ALL FAQS

Optimal Magnesium

Key Benefits and Actions† Lysinate, glycinate, and malate forms of magnesium for optimal bioavailability Supports GI comfort, relaxation, and natural energy production Supports healthy sleep, mood, nerves, and muscles Who Needs Optimal Magnesium Do you need to supplement with magnesium? Over half of the population is thought to be deficient in this essential mineral. However, not all types of magnesium supplements are created equal. Unfortunately, many forms of magnesium are not well-absorbed and can lead to gastrointestinal (GI) upset. Optimal Magnesium provides two well-tolerated forms of bioavailable magnesium in one simple capsule. The malate form supports natural energy, while the lysinate-glycinate form supports relaxation and GI comfort.† Optimal Magnesium is ideal for those seeking the health benefits of magnesium from two different types of magnesium, in one easy-to-take capsule. Each serving provides 150 mg of magnesium in the superior lysinate-glycinate and malate forms.† Optimal Magnesium contains magnesium as Magnesium Lysinate-Glycinate Chelate and Dimagnesium Malate. More commonly, these are known as the ‘lysinate-glycinate’ and ‘malate’ forms of magnesium.† Compared to other types of magnesium (such as magnesium citrate, magnesium oxide, magnesium chloride, magnesium lactate, and magnesium sulfate) the lysinate-glycinate and malate forms are better absorbed. They are also less likely to stimulate gastrointestinal (GI) upset or loose bowels.† Binding magnesium to the amino acids lysine and glycine supports optimal absorption, GI comfort, and amino acid support for normal tissue repair. Magnesium glycinate’s simple chemical structure minimizes GI side effects commonly experienced from other forms of magnesium supplements. Glycine also acts as a neurotransmitter in the brain to support relaxation and a healthy stress response. Lysine plays a key role in building the collagen that holds your tissues together.† Binding magnesium to malate (malic acid) also supports magnesium’s absorption into cells. Malate is involved in energy production as an important compound used in the Krebs cycle. Magnesium malate is an excellent option for athletes or those seeking physical performance support.† While magnesium itself supports healthy energy levels, it also supports relaxation. By downregulating NMDA receptors in the brain, magnesium helps to support calm mood and focus.† Magnesium plays a role in hundreds of enzymatic processes in the body. Found inside your bones and muscles, it’s essential for healthy nervous system function, bone strength, and muscle relaxation.† According to some estimates, up to 75 percent of the U.S. population does not get enough magnesium. Unfortunately, serum magnesium tests do not accurately reflect magnesium status. This is because magnesium is often found within cells and not in the serum.† Magnesium deficiency has been associated with a multitude of health conditions and symptoms: muscle cramps and twitching, heart palpitations, constipation, high blood pressure, racing thoughts, migraines, fatigue, and poor sleep quality. Low magnesium levels also make it difficult to maintain healthy blood pressure and blood sugar levels.† Optimal Magnesium supports healthy:† Levels of magnesium Magnesium absorption GI and stomach comfort Energy production Muscle function and relaxation Bone health and density Sleep and mood Hormone balance Blood pressure levels Blood sugar levels Immune system function Cardiovascular and heart health Gene regulation and maintenance Protein formation Optimal Magnesium offers the best health benefits of magnesium in one simple capsule. Now you can enjoy the best forms of magnesium in one easy capsule!† Key Ingredients In Optimal Magnesium Dimagnesium Malate: A well-tolerated and highly absorbable form of magnesium bound to malic acid, a compound in the Krebs cycle that supports energy production.† Magnesium Lysinate Glycinate Chelate: Magnesium bound to glycine and lysine supports optimal absorption and utilization of magnesium, as well as relaxation and feelings of calm. This form of magnesium is well-absorbed, supports normal tissue formation, and may be less likely to produce laxative effects or GI upset.† Optimal Magnesium Supplement Facts Serving Size: 1 Capsule Servings Per Container: 100 AMT %DV Magnesium (as Di-Magnesium Malate and Magnesium Lysinate Glycinate Chelate)(Albion®) 150 mg 36% DV = Daily Value Other Ingredients: Vegetarian capsule (hypromellose and water), ascorbyl palmitate, L-leucine, and silica. Albion® the Albion Gold Medallion design are registered trademarks of Balchem Corporation or its subsidiaries Suitable For: Vegetarians and Vegans Delivery Method: Capsules How To Store: Keep closed in a cool, dry place out of reach by children. Free Of: Dairy, Eggs, Fish, Gluten, GMO, Peanuts, Sesame, Shellfish, Soy, Tree Nuts, Wheat, Artificial Colors, and Artificial Flavors Suggested Use As needed, take 1 capsule with or without food any time of day or night. Use as directed by your healthcare professional. Warnings Consult with your healthcare practitioner prior to use. Do not use if inner tamper seal is damaged. If you have a question that's not addressed here, see all frequently asked questions. VIEW ALL FAQS

Optimal Electrolyte

B Complex MF

Key Benefits and Actions† Methyl-free vitamin B complex Supports healthy energy production Supports a healthy mood Who Needs B Complex MF Have you ever experienced side effects from taking B vitamins? Like nervousness, headaches, or uncomfortable excitation? It could be related to the methylated nutrients!† B Complex MF is a potent B vitamin complex containing the 8 essential B vitamins, featuring non-methylated B12 and folate.† B Complex MF is an excellent option if you’re looking for a one-a-day B complex supplement free of methyl donors. This gluten-free formula is free from GMO markers. It provides more than 100% of the daily value for all eight essential B vitamins. The potent amounts are ideal for those who are deficient or require higher amounts of B vitamins. It can be a great addition to your daily multivitamin intake.† B Complex MF supports healthy:† Energy production Hormone balance Positive mood Nerves and brain Red blood cells Homocysteine levels Immune system function Some people experience nervousness, headaches, or rapid heartbeat when they take methylcobalamin and methylfolate. Yet, these active forms of vitamin B12 and folate are required for methylation, homocysteine recycling, and overall wellness. (Wondering if you’re sensitive to methyl donors? This article will help you determine if you need methyl-free supplements.†) B Complex MF contains folate and vitamin B12 in non-methylated forms. It features folate as folinic acid and B12 as adenosylcobalamin and hydroxocobalamin. These methyl-free forms take a few additional enzyme steps before they become methyl donors. Folinic acid (folate) is readily transformed into methylfolate (5-MTHF) in the body. Likewise, the ‘adeno’ and ‘hydroxo’ forms of vitamin B12 can easily convert to the active form of methylcobalamin. This slower delivery may provide comfort for those sensitive to methylated nutrients.† B Complex MF contains no: Methylated B vitamins Methylcobalamin Methylfolate S-adenosylmethionine (SAMe) Choline Inositol Trimethylglycine (TMG or Betaine) You should never feel wired, anxious, or nervous after you take a supplement. With B Complex MF, you can get your daily B’s without the unease!† Key Ingredients In B Complex MF Folinic Acid: A non-methylated form of folate (vitamin B9) that readily converts to methylfolate in the body. Folate supports healthy homocysteine conversion, DNA repair, methylation processes, and epigenetic expression.† Hydroxocobalamin & adenosylcobalamin: Non-methylated forms of vitamin B12 that readily convert to methylcobalamin in the body. They support healthy energy production, methylation processes, and detoxification.† Riboflavin: Vitamin B2 is a cofactor for the MTHFR gene, which produces the active form of folate. Riboflavin supports healthy MTRR and MTHFR enzyme activity, hormone balance, and nervous system function. Riboflavin also plays a key role in cellular energy production.† Niacin: Vitamin B3 supports healthy circulation, MTRR enzyme function, and energy production.† Vitamin B6: Pyridoxine as P-5-P supports healthy hormone and neurotransmitter balance. P-5-P is a cofactor for the CBS enzyme, which is needed for healthy homocysteine metabolism and glutathione formation.† Thiamin: Vitamin B1 supports healthy carbohydrate metabolism and detoxification.† Biotin: Supports healthy skin and nails.† Pantothenic Acid: Adrenal health support.† B Complex MF Supplement Facts Serving Size: 1 Capsule Servings Per Container: 100 AMT %DV Thiamin (as thiamine hydrochloride) 25 mg 2,083% Riboflavin (as riboflavin 5'-phosphate sodium) 20 mg 1,538% Niacin (as inositol hexanicotinate and niacin) 95 mg 594% Vitamin B6 (as pyridoxal 5'-phosphate) 20 mg 1,176% Folate (as folinic acid) 680 mcg DFE (400 mcg) 170% Vitamin B12 (as adenosylcobalamin and hydroxycobalamin) 50 mcg 2,083% Biotin 750 mcg 2,500% Pantothenic Acid (as d-calcium pantothenate) 125 mg 2,500% DV = Daily Value Other Ingredients: vegetarian capsule (hypromellose and water), ascorbyl palmitate, and silica. Suitable For: Vegetarians and Vegans Age Suitability: Adults Delivery Method: Capsules How To Store: Keep tightly closed in a cool, dry place out of reach by children. Free Of: Eggs, Fish, Gluten, GMO, Milk, Peanuts, Sesame, Shellfish, Soy, Tree Nuts, Wheat, Artificial Colors and  Artificial Flavors Suggested Use As needed, take 1 capsule daily with food, or use as directed by your healthcare professional. Do not take within 5 hours of bedtime as it may interfere with sleep. For best results, avoid taking B Complex MF in combination with a multivitamin on the same day. If you wish to use both, alternate daily or as needed. Warnings Consult with your  healthcare practitioner prior to use. Do not use if inner tamper seal is damaged. If you have a question that's not addressed here, see all frequently asked questions. VIEW ALL FAQS

Dirty Genes® by Dr. Ben Lynch

Instant National Bestseller After suffering for years with unexplainable health issues, Dr. Ben Lynch discovered the root cause—“dirty” genes. Genes can be “born dirty” or merely “act dirty” in response to your environment, diet, or lifestyle—causing lifelong, life-threatening, and chronic health problems, including cardiovascular disease, autoimmune disorders, anxiety, depression, digestive issues, obesity, cancer, and diabetes. Based on his own experience and successfully helping thousands of clients, Dr. Lynch shows you how to identify and optimize both types of dirty genes by cleaning them up with targeted and personalized plans, including healthy eating, good sleep, stress relief, environmental detox, and other holistic and natural means. Many of us believe our genes doom us to the disorders that run in our families. But Dr. Lynch reveals that with the right plan in place, you can eliminate symptoms, and optimize your physical and mental health—and ultimately rewrite your genetic destiny. From the Back Cover After suffering for years with unexplainable health issues, Dr. Ben Lynch discovered the root cause—“dirty” genes. Genes can be “born dirty” or merely “act dirty” in response to your environment, diet, or lifestyle—causing lifelong, life-threatening, and chronic health problems, including cardiovascular issues, autoimmune disorders, nervousness, mood issues, digestive issues, obesity, and blood sugar issues. Based on his own experience and successfully helping thousands of clients, Dr. Lynch shows you how to identify and optimize both types of dirty genes by cleaning them up with targeted and personalized plans, including healthy eating, good sleep, stress relief, environmental detox, and other holistic and natural means. Many of us believe our genes doom us to the disorders that run in our families. But Dr. Lynch reveals that with the right plan in place, you can eliminate symptoms and optimize your physical and mental health—and ultimately rewrite your genetic destiny. Editorial Reviews “Dirty Genes powerfully challenges the notion that genes are the final arbiters of health and disease. Dr. Ben Lynch skillfully reveals how leveraging specific lifestyle choices can help re-write our health destiny.” (David Perlmutter MD, #1 New York Times bestselling author of Grain Brain and The Grain Brain Whole Life Plan) “A must-have companion for anyone struggling to sort out the confusing world of genetic science for the consumer. Have you thought that your genes were your destiny? Dirty Genes will give you the ability to actually reprogram your genes to have a long and healthy life.” (Alan Christianson, NMD, New York Times bestselling author of The Adrenal Reset Diet) “Myth busting the assumption that genes lead to disease, Dr. Ben Lynch provides a do-it-yourself guide to personalizing your health through the lens of susceptibilities, none of which signify your destiny. Dirty Genes teaches the power that we have to heal, against all odds.” (Kelly Brogan, MD, New York Times bestselling author of A Mind of Your Own) “Dr. Ben Lynch nails it with Dirty Genes. It is a pleasure reading as his indomitable ‘rower’ personality truly comes through, warm, funny, friendly, simplifying without oversimplifying, and highly organized. If you care about the future of medicine and the central importance of the gene/environment interaction, read this book.” (Sara Gottfried, MD, New York Times bestselling author of Younger, The Hormone Reset Diet, and The Hormone Cure) “Dr. Lynch gives hope to the millions of people seeking information about their genetics...to bypass genetic weakness, improve cell function and optimize health. Dirty Genes offers a cutting-edge roadmap for healing the body and mind, including the whole brain, microbiome and gut, by activating your genetic potential.” (Raphael Kellman, MD, author of The Microbiome Diet and The Whole Brain) “Dr. Lynch cuts through the hype around genetics, and shows us exactly what our genes can—and can’t—tell us, and what we should do about it. A must read for both patients and practitioners who want to better understand how to use their genetic information to optimize their health.” (Chris Kresser, MS, LAc, New York Times bestselling author of The Paleo Cure) “By understanding your unique genetic code, you can optimize your health, prevent and even reverse disease, and live a full and vital life. This great book by Dr. Lynch provides an easy to understand guide to taking full control of your health.” (Dr. Joseph Pizzorno, founder of Bastyr University, author of The Toxin Solution and bestselling coauthor of Encyclopedia of Natural Medicine) “Dr. Ben Lynch delivers on a solutions-based approach to personalized medicine by showing the reader how to harness the potential of their genes through well-researched food and lifestyle approaches. Of course, we know that no genes are truly bad—it’s how we make the right choices to optimize them.” (Dr. Deanna Minich, functional medicine nutritionist and author of Whole Detox) “Dirty Genes is an empowering, actionable, and practical guide on how to optimize our health and make the best of our genes. I highly recommend this book to every person who is struggling with health challenges or simply wants to optimize their health.” (Dr. Izabella Wentz, #1 New York Times bestselling author of Hashimoto’s Protocol) “Dr. Lynch has written what will certainly become one of the definitive guides to 22nd Century medicine…a roadmap for filtering out the complex, the ill-defined, and the humbug in genomics so you can discover the insights and master the tools to harness the phenomenal power of this emerging medicine.” (Peter D’Adamo, ND, New York Times bestselling author of Eat Right 4 Your Type) Seeking Health merchandise is not refundable.