Garmin Fenix 7X Pro Sapphire Solar Smartwatch
Garmin Fenix 7X Pro Sapphire Solar Multisport GPS Smartwatch fēnix® 7X Pro Sapphire Solar is the ultimate multisport GPS smartwatch with a large 1.4” display, designed to perform all day, every day. Get weeks of battery life with the scratch-resistant Power Sapphire™ solar charging lens. Meet any challenge with advanced training features such as hill score, which measures your climbing performance over time, and real-time stamina updates to gauge your stamina potential. For a more complete picture of your health, training and recovery, tap into 24/7 health and wellness monitoring with advanced sleep tracking, HRV status, Pulse Ox and more (this is not a medical device, and data presented is intended to be a close estimation of metrics tracked; Pulse Ox not available in all countries). When the sun sets, use the LED flashlight to stay visible or find your way. Navigate with preloaded TopoActive maps and ski resort maps; download even more regions for global adventures. Adventure far off the grid with up to 37 days of battery life in smartwatch mode with solar charging in 3 hours of direct sunlight (50,000 lux) per day. Gain superior positioning accuracy while optimizing battery life, thanks to multi-band GPS with SatIQ™ technology. Return Policy: Watches are valid for returns within 30 days of receipt. In order to get a full refund, the watch must be returned in Brand New condition. This means it has not been used, and still has the plastic cover on top. You may try the watch on, but not use it. If there are signs of use, then a 20% restocking fee will apply. Features LONG BATTERY LIFE WITH SOLAR CHARGINGGet up to 37 days in smartwatch mode with solar charging in 3 hours of direct sunlight (50,000 lux) per day and up to 122 hours in GPS mode with solar charging (assumes continuous use for entire period in 50,000 lux conditions). BUILT-IN LED FLASHLIGHTVariable light intensities and a red safety light give you greater awareness while you train in the dark and can provide convenient illumination when you need it. Strobe mode can even match your running cadence. GARMIN ECG APPThe ECG app uses sensors to record the electrical signals that control how your heart beats. It analyzes that recording to detect signs of an irregular heart rhythm called atrial fibrillation (AFib). ENDURANCE SCOREThis feature measures your ability to sustain prolonged efforts and combines training data from all your athletic pursuits to help you understand how training impacts your overall endurance. RUGGED BY DESIGNThe resilient design features a 1.4” scratch-resistant sapphire solar charged display, touchscreen, traditional buttons and 51 mm fiber-reinforced polymer case with a titanium bezel and rear cover. Tested to U.S. military standards. KNOWLEDGE IS POWERBegin each day with a customizable morning report and use the training readiness feature to help maximize your training efficiency and recovery. HILL SCOREMeasure your uphill running capability and evaluate progress over time using VO2 max and training history. VISUAL RACE PREDICTORGet an estimate of potential pace for 5K, 10K, half-marathon, and marathon distances. PACEPRO™ TECHNOLOGYPlan race-day strategy with GPS-based pace guidance for selected courses or distances. CLIMBPRO FEATURESee real-time information on current and upcoming climbs during a downloaded course. GRADE-ADJUSTED PACESee your equivalent flat-ground running pace while ascending. TRAINING READINESSGet a readiness score based on your sleep, recovery, and training load to know how hard to train that day. TRAINING STATUSGauge whether your training is productive, peaking, or strained. PERFORMANCE METRICSMonitor metrics like VO2 max, training load, and more. REAL-TIME STAMINATrack your stamina and exertion to help prevent burnout. DAILY SUGGESTED WORKOUTGet daily suggested workouts that adapt after each run or ride. RECOVERY TIMEGet personalized recovery recommendations based on effort. MULTISPORT AUTO TRANSITIONAutomatically detect and switch between swim, bike, and run during triathlons or multisport events. TRACK YOUR ACTIVITIESGet detailed insights from preloaded activity profiles including team sports and racquet sports. HIIT WORKOUTSTrack AMRAP, EMOM, Tabata, or custom high-intensity interval workouts. ANIMATED WORKOUTSFollow on-screen animated workouts for cardio, strength, yoga, and Pilates. BACKCOUNTRY SKI AND SNOWBOARDAutomatically track ascents, descents, and run times on snow. XC SKI DYNAMICSPair with HRM-Pro Plus for exercise load insights while cross-country skiing. SURF ACTIVITYTrack wave count, speed, and distance while surfing. SURFLINE® CAMERARecord waves surfed and view surf data including tide and wind info. MTB DYNAMICSTrack mountain bike rides using Grit and Flow metrics. OUTDOOR MAPS+Subscribe for premium maps like satellite imagery and enhanced topography. SATIQ TECHNOLOGYGet multi-band GPS with optimized battery use. ABC SENSORSUse the altimeter, barometer, and compass for outdoor navigation. MULTICONTINENT TOPO MAPSExplore with preloaded maps for global terrain. SKIVIEW™ MAPSView ski run names and difficulty for 2,000+ ski resorts. GOLF COURSE MAPSGet color maps for over 43,000 golf courses worldwide. NEXTFORK™ MAP GUIDEQuickly see trail intersections and their distances. UP AHEAD FEATUREMonitor upcoming POIs like aid stations or turns during events. ROUND-TRIP ROUTINGSet a distance goal and get route suggestions that loop back. COURSES WITH TURN-BY-TURN DIRECTIONSCreate or sync courses and receive full navigation cues. MORNING REPORTSee a personalized morning summary including HRV, weather, and more. RACE WIDGETReceive race prep tips and daily training suggestions for your upcoming race. WRIST-BASED RUNNING POWERSee power output on the road or trail to fine-tune training. GARMIN COACHUse adaptive training plans from Garmin Coach for running or cycling goals. HRV STATUSMonitor your overnight heart rate variability. WRIST-BASED HEART RATEContinuously track heart rate for exertion insights. PULSE OX SENSORMonitor oxygen saturation during sleep or altitude changes. SLEEP COACHGet coaching and insights based on tracked sleep data. BREATHING VARIATIONSUse Pulse Ox to understand changes in your breathing overnight. NAP DETECTIONAuto-detect naps and get recommendations for duration and timing. JET LAG ADVISERPlan light exposure, sleep, and movement to combat jet lag. BODY BATTERY™ ENERGY MONITORINGTrack energy levels and recovery throughout the day. STRESS TRACKINGMeasure whether you're experiencing stress, balance, or calm. HEALTH SNAPSHOT™ FEATURELog a 2-minute health report to share with your provider. ALTITUDE AND HEAT ACCLIMATIONTrack your adaptation to high elevation and heat. SMART NOTIFICATIONSReceive calls, texts, and alerts on your watch when paired. MUSICDownload and play music from services like Spotify and Amazon Music. GARMIN PAY™ CONTACTLESS PAYMENTSPay with your watch at supported checkout terminals. SAFETY AND TRACKING FEATURESSend live location and incident alerts automatically. STOCKS TRACKERMonitor up to 50 stocks directly from your wrist. CONNECT IQ™ STOREAdd custom watch faces, apps, and widgets. POWER MANAGERSee how settings and sensors affect battery life. GARMIN SHAREShare workouts, locations, and routes with friends nearby. Specifications What You'll Love Sleep score and insights ✓ Battery life (smartwatch mode) Up to 28 days37 days with solar Built-in mapping ✓ Pulse Ox blood oxygen ✓ Garmin ECG App ✓ LED flashlight ✓ Garmin Pay™ ✓ Multi-band GPS ✓ Music storage ✓ Training readiness ✓ Training status ✓ Display type Sunlight-visible, transflective memory-in-pixel (MIP) Solar Charging ✓ Touchscreen ✓ Water rating 10 ATM General Strap material silicone Lens Material Power Sapphire™ Bezel Material titanium Case material fiber-reinforced polymer with titanium rear cover QuickFit® watch band compatible included (26 mm) Physical size 51 x 51 x 14.9 mm Fits wrists with the following circumference: Silicone band: 127-210 mm Leather Band: 135-213 mm Fabric Band: 135-213 mm Metal Band: 135-225 mm Weight 89 g (case only: 61 g) Display Size 1.4” (35.56 mm) diameter Display resolution 280 x 280 pixels Color display ✓ Large font option ✓ Battery type Lithium ion Battery life Smartwatch: Up to 28 days/37 days with solar* Battery Saver Watch Mode: Up to 90 days/1+ year with solar* GPS Only: Up to 89 hours/122 hours with solar** All Satellite Systems: Up to 63 hours/77 hours with solar* All Satellite Systems + Multi-band: Up to 36 hours/41 hours with solar** All Satellite Systems + Music: Up to 16 hours Max Battery GPS: Up to 213 hours/578 hours with solar** Expedition GPS: Up to 62 days/ 139 days with solar* *Solar charging, assuming all-day wear with 3 hours per day outside in 50,000 lux conditions **Solar charging, assuming use in 50,000 lux conditions Charging method Garmin proprietary plug charger Memory/History 32 GB Clock Features Time/date ✓ GPS Time Sync ✓ Automatic daylight saving time ✓ Alarm clock ✓ Timer ✓ Stopwatch ✓ Sunrise/sunset times ✓ Health & Wellness Monitoring Wrist-based heart rate (constant, every second) ✓ Resting heart rate ✓ Abnormal heart rate alerts yes (high and low) Respiration rate ✓ Fitness age yes (in app) Body Battery™ energy monitor ✓ All-day stress ✓ Relaxation breathing timer ✓ Breathwork ✓ Sleep yes (advanced) Sleep coach ✓ Breathing variations ✓ Nap detection ✓ Hydration yes (in Garmin Connect™ and optional Connect IQ™ widget) Women's health yes (in Garmin Connect™ and optional Connect IQ™ widget) Health snapshot ✓ Skin temperature ✓ Jet lag adviser ✓ Sensors GPS ✓ GLONASS ✓ Galileo ✓ SatIQ™ Technology ✓ Garmin Elevate™ wrist heart rate monitor ✓ Pulse Ox Blood Oxygen Saturation Monitor ✓ Barometric altimeter ✓ Compass ✓ Gyroscope ✓ Accelerometer ✓ Thermometer ✓ Ambient light sensor ✓ Daily Smart Features Connectivity Bluetooth®, ANT+®, Wi-Fi® Connect IQ™ (downloadable watch faces, data fields and apps) ✓ On-device Connect IQ™ Store ✓ Smart Notifications ✓ Text response/reject phone call with text (Android™ only) ✓ View images from notifications on watch (Android™ only) ✓ Morning report ✓ Calendar ✓ Weather forecasts ✓ Realtime settings sync with Garmin Connect™ mobile ✓ Battery saver (customizable low power watch) ✓ Controls smartphone music ✓ Plays and controls watch music ✓ Find My Phone ✓ Find My Watch ✓ Find My Phone during GPS activity ✓ Compatible with Garmin Messenger app ✓ VIRB® Remote ✓ Smart trainer control ✓ Pairs with Garmin Connect™ Mobile ✓ Smartphone compatibility iPhone®, Android™ Stocks ✓ Garmin Share ✓ Workout and Training Plans Daily Suggested Workout - Running (Pace and Heart Rate Based) ✓ Daily Suggested Workout - Cycling (Pace and Heart Rate Based) ✓ Garmin Running Coach ✓ Garmin Running Coach Experts ✓ Garmin Cycling Coach ✓ Garmin Coach - Prebuilt Cycling Plans ✓ Cardio workouts ✓ Strength workouts ✓ HIIT workouts ✓ Yoga workouts ✓ Pilates workouts ✓ On-screen workout animations ✓ On-screen workout muscle maps ✓ Activity Profiles Gym Strength, HIIT, Cardio, Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing, Jump Roping Multisport Swimming/Running, Triathlon Wellness Walking, Pilates, Yoga, Indoor Walking Indoor running Treadmill Running, Indoor Track Running, Virtual Running Outdoor running Running, Outdoor Track Running, Trail Running, Ultra Running, Obstacle Racing Outdoor recreation Hiking, Indoor Climbing, Bouldering, Climbing, Hunting, Horseback Riding, Golfing, Disc Golf, Archery Cycling Biking, Road Biking, Mountain Biking, Gravel Biking, Bike Commuting, Bike Touring, eBiking, eMountain Biking, Indoor Biking, Cyclocross, BMX Swim Pool Swimming, Open Water Swimming On the Water Stand Up Paddleboarding, Rowing, Kayaking, Surfing, Kiteboarding, Windsurfing, Fishing, Boating, Sailing, Sail Racing, Water Skiing, Wakeboarding, Wakesurfing, Tubing, Snorkeling, Sailing Expedition, Whitewater Motor sports Motorcycling, Overlanding, Motocrossing, ATVing, Snowmobiling Racket sports Tennis, Pickleball, Badminton, Squash, Table Tennis, Padel, Platform Tennis, Racquetball Snow & winter Skiing, Snowboarding, Backcountry Snowboarding, XC Classic Skiing, XC Skate Skiing, Backcountry Skiing, Ice Skating, Snowshoeing Team sports Basketball, Volleyball, Field Hockey, Ice Hockey, Football/Soccer, American Football, Lacrosse, Rugby, Ultimate Disc, Cricket, Softball, Baseball In the ring Boxing, Mixed Martial Arts Other activity profiles Jumpmaster, Tactical, Inline Skating Safety and Tracking Features Incident Detection during select activities ✓ Incident detection alert on phone for wearables ✓ Assistance ✓ Live Event Sharing ✓ Tactical Features Dual grid coordinates ✓ XERO™ Locations ✓ Gaming Features Gaming Activity ✓ GameOn™ app compatible ✓ Boating Features Wearable trolling motor remote ✓ Activity Tracking Features Step counter ✓ Move alerts (displays on device after a period of inactivity) ✓ Auto goal (learns your activity level and assigns a daily step goal) ✓ Calories burned ✓ Floors climbed ✓ Distance traveled ✓ Intensity minutes ✓ TrueUp™ ✓ Move IQ™ ✓ Garmin Connect™ Challenges app yes (optional Connect IQ app) Automatic rep counting ✓ Training, Planning and Analysis Features Customizable data pages ✓ Downloadable training plans ✓ Course guidance ✓ HR zones ✓ HR alerts ✓ HR calories ✓ % HR max ✓ % HRR ✓ Recovery time ✓ Auto max HR ✓ Race glance/widget ✓ HRV status ✓ HRV stress test (measures your heart rate variability while standing still, for 3 minutes, to provide you with an estimated stress level; the scale of this is 1 to 100; low scores indicate lower stress levels) yes (with compatible accessory) HR broadcast (broadcasts HR data over ANT+® to paired devices) ✓ Respiration rate (during exercise) yes (with compatible accessory) GPS speed and distance ✓ Customizable activity profiles ✓ Auto Pause® automatic timer halt ✓ Interval training ✓ Improved interval (includes open repeats, intervals data page, rest screen and auto detection) ✓ Advanced workouts ✓ Power Modes - customizable in-activity battery settings ✓ HRM running pace and distance ✓ Auto Lap® interval tracking feature ✓ Manual lap ✓ Rest timer ✓ Configurable lap alerts ✓ Heat and altitude acclimation ✓ VO2 Max (Run) ✓ VO2 Max (Trail Run) ✓ Realtime stamina ✓ Endurance score ✓ Load ratio ✓ Training load ✓ Training load focus ✓ Training effect ✓ Training effect (anaerobic) ✓ Primary benefit (Training Effect labels) ✓ Improved recovery time ✓ Custom alerts ✓ Voice alerts ✓ Multisport auto transition ✓ Finish time ✓ Virtual Partner ✓ Race an Activity ✓ Manual multisport activities ✓ Garmin Live Segments ✓ Strava Live Segments ✓ Round-trip course creator (running/cycling) ✓ Trendline™ Popularity Routing ✓ Touch and/or button lock ✓ Shortcuts ✓ Auto scroll ✓ Activity history on watch ✓ Physio TrueUp ✓ Unified training status ✓ Running Features GPS-based distance, time and pace ✓ Running dynamics ✓ Vertical oscillation and ratio ✓ Ground contact time and balance yes (GCT balance with accessory) Stride length (real time) ✓ Cadence (provides real-time number of steps per minute) ✓ Running power ✓ Grade-adjusted pace ✓ Performance condition ✓ Lactate threshold yes (with compatible accessory) PacePro™ Pacing Strategies ✓ Run workouts ✓ Hill score ✓ Trail run auto climb ✓ Race predictor ✓ Foot pod capable ✓ Run/Walk/Stand detection ✓ Golfing Features Preloaded with 43,000 courses worldwide ✓ Yardage to F/M/B (distance to front, middle and back of green) ✓ Yardage to layups/doglegs ✓ Measures shot distance (calculates exact yardage for shots from anywhere on course) automatic Digital scorecard ✓ Custom targets ✓ Stat tracking (strokes, putts per round, greens and fairways hit) ✓ Garmin AutoShot™ ✓ Full vector map ✓ Auto CourseView updates ✓ Green View with manual pin position ✓ Hazards and course targets ✓ PinPointer ✓ PlaysLike distance ✓ Touch-targeting (touch target on display to see the distance to any point) ✓ Handicap scoring ✓ Swing Tempo ✓ Tempo Training ✓ Round timer/odometer ✓ CT10 Automatic club tracking compatible (requires accessory) ✓ Wind speed and direction (requires connection to Garmin Golf app) ✓ Virtual caddie ✓ Pairs with Garmin Golf app ✓ Tournament legal ✓ Green Contours (with Garmin Golf membership) ✓ Outdoor Recreation Point-to-point navigation ✓ Bread crumb trail in real time ✓ Back to start ✓ TracBack® ✓ UltraTrac mode ✓ Explore Nearby ✓ Reference point ✓ Up Ahead ✓ NextFork™ navigation ✓ Elevation profile ✓ Distance to destination ✓ Barometric trend indicator with Storm Alert ✓ ClimbPro™ Ascent Planner ✓ Vertical speed ✓ Total ascent/descent ✓ Rest Timer (Ultra Run only) ✓ Auto rest ✓ Future elevation plot ✓ Preloaded road and trail maps ✓ Preloaded ski resort maps ✓ Downloadable cartography support ✓ GPS coordinates ✓ Sight 'N Go ✓ Area calculation yes (via Connect IQ™) Fish forecast ✓ Projected waypoint ✓ Sun and moon information ✓ Expedition GPS Activity ✓ Tides yes (via Connect IQ™) Tide glance ✓ Cycling Features Courses ✓ Bike lap and lap maximum power (with power sensor) ✓ Race an activity ✓ Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories) ✓ FTP (Functional Threshold Power) yes (with compatible accessory) Power curve and % FTP workouts ✓ Cycle Map (routable cycling-specific street map) ✓ MTB Grit & Flow ✓ Advanced cycling dynamics ✓ Compatible with Vector™ and Rally™ (power meters) ✓ Compatible with Varia Vision™ (head-mounted display) ✓ Compatible with Varia™ radar (rear-facing radar) ✓ Compatible with Varia™ lights ✓ Compatible with Varia headlight camera ✓ Speed and cadence sensor support (w/sensor) ✓ Power meter compatible ✓ Power guide ✓ Swimming Features Open-water swim metrics (distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories) ✓ Pool swim metrics (lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories) ✓ Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only) ✓ Drill logging (pool swim only) ✓ Basic rest timer (up from 0) (pool swim only) ✓ "Repeat on" rest timer (pool swim only) ✓ Auto rest (pool swim only) ✓ Time and distance alerts ✓ Pacing alerts (pool swim only) ✓ Countdown start (pool swim only) ✓ Pool swim workouts ✓ Critical swim speed ✓ Underwater wrist-based heart rate ✓ Heart rate from external HRM (real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim) yes (with HRM-Tri, HRM-Swim, HRM-Pro or HRM-Pro Plus) Kid Activity Tracking Features Toe-to-Toe™ Challenges app yes (optional Connect IQ Toe-to-Toe™ Challenges app) Return Policy Watches are valid for returns within 30 days of receipt. In order to get a full refund, the watch must be returned in Brand New condition. This means it has not been used, and still has the plastic cover on top. You may try the watch on, but not use it. If there are signs of use, then a 20% restocking fee will apply.